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XtremeNEWS

17.06.2010 CROSSFIT ENDURANCE CERTIFICATION
CrossFit Endurance Certification - Padova, Italy Saturday, October 30, 2010 - Sunday,...

17.06.2010 GUERRILLA FITNESS
Siamo definitivamente nella nuova struttura. Per chiunque fosse interessato venite a...

XtremeWOD

Workout of the day

    28.07.2010 WOD…

    WARM UP  AIRDYNE 5' EASY PACE OH BARBELL PRESS 6x1 KB BOTTOM PRESS   2x5 SUPERFAT BAR GRAB&DROP 3x8-12 FAT HANDLES PULLUPS 3x6 COOL DOWN: MORE WORK IN THE FACILITY...

XtremeGALLERY