Farewell to my old NIKE 6.0

03.02.2010

WOD

SKIERG 3000mt Lev. 8
1-ARM BARBELL SNATCH 3x3
10 KB DECK SQUAT + 10 TOES TO BAR 4 Rounds Rest 45"

Skierged @ Lev. 8 being able to stay at 1'50" Pace with my right finger still @60%  Not bad.

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